Well the psych exam went fairly well. I got 140/160, or 87.5%. At least that's what I think I got. I know that I got something in that ball park. So, I can't get more than 92% or somewhere in that ball park. That's a lot better than I usually do with this kind of thing. So I should be happy, and I guess I am, but I'm kind of mellow right now.
Not sure, I have a bag of chips on the floor over there ^> and I've really been feeling like just eating that whole bag of chips in one sitting. Still I'm a bit split over this. Why can't I? Because it's emotional eating, and it gets into a cycle. But I won't do it again, I promise. Well I've heard that many many times before. Jessica has helped a bit in dealing with this. That's been good. I'm thinking that maybe I need more help though. So between the end of that sentence, and the begining of this sentence, I called the local Overeater's Annonymous contact. I'm going to try to connect with them at the next meeting. See if that is something that is useful for me.
My controlling of my eating seems to be out of control. I'm not really sure what's OK, and what's not OK. I'm tending towards restricting right now, more so than consuming. I have this nasty habit of black and white, and this is just not an issue that can be looked at in those ways. This is going to be a really hard issue to deal with.
Just going to leave that there. More fear and loathing in my building. Some people were thinking that we'd have another flood. Maybe I'm strange, but I'd rather underreact than over react. I don't really know. Well off to do something else. I may start watching some movies now that I'm out of school for a little while.
Jessica
1 comment:
Oh darn. I was trying to post, and I guess I did something silly instead. Well, I talked to Christine tonight. That was good. Painful, but good. Not sure about the whole 12 step thing. Though I know people who have successfully worked the 12 steps and are very solid in being Buddhist. Maybe if I can come up with ways of putting things that are more Buddhist in nature, that will work better for me. I'll talk to you tomorrow. I'll give you a call, probably in the afternoon. Lets try to get together on the weekend.
Jessica
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